Weigh In record (no journal entry) for 08 May 2018
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 25.93g | Prot: 49.88g | Carbs: 40.42g.
Breakfast: Хлебец, Valio Творожный Сыр 13%, Ряженка, Сыр Российский. Lunch: Борщ. Dinner: Фундук, Сметана, Белый Город Молоко 2.5%, Творог (Обезжиренный). Snacks/Other: Neocell Collagen Sport. more...
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Losing 2.3 kg a Week
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salaeva1230's Weight History
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