Weigh In record (no journal entry) for 08 May 2018
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71.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 13.63g | Prot: 18.14g | Carbs: 38.56g.
Breakfast: Чай, Творог 9%, Сахарный Песок. Dinner: Ого Кунжут, Сметана, Помидоры, Огурец (с Кожурой). Snacks/Other: Яблоко Голден. more...
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Losing 6.3 kg a Week
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Жасми_на's Weight History
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