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mariya-urist
Journal
08 May 18
mariya-urist's Journal, 08 May 18
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Weigh In record (no journal entry) for 08 May 2018
72.8 kg
Lost so far:
13.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2018:
1497 kcal
Fat: 66.27g | Prot: 71.29g | Carbs: 159.65g.
Breakfast:
Чай с Сахаром, ВкусВилл Печенье Овсяное.
Lunch:
Черемушки Хлеб Зерновик, Доброфлот Селёдка Иваси, Суп Куриный с Кусочками (Консервы), Жареное Яйцо, Barilla Макароны Отварные.
Dinner:
Куриная Печень.
Snacks/Other:
Авокадо, Банан, ВкусВилл Баранки Сахарные с Маком.
more...
812 kcal
Exercise:
Кроводача - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
steady weight
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mariya-urist's Weight History
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