Weigh In record (no journal entry) for 08 May 2018
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87 kg
Lost so far: 39.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 22.10g | Prot: 65.06g | Carbs: 56.55g.
Breakfast: Leitungswasser, Sojamilch. Lunch: Hähnchenbrustfilet, Radieschen, Spitzpaprika, Rispentomaten, REWE Romana Salatherzen. Dinner: Putenbrust Fleisch, Junge Frühlingszwiebeln, Spargel, Oopsie. Snacks/Other: Apfel. more...
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steady weight
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