Weigh In record (no journal entry) for 08 May 2018
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54.1 kg
Lost so far: 5.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 18.26g | Prot: 22.27g | Carbs: 82.69g.
Breakfast: Ahmad Tea Зеленый Чай, Кофе, Белый Город Молоко 2.5%, Nestle Хлопья Фитнес. Lunch: Салат Зимний, Гороховый Суп. Snacks/Other: Клементины. more...
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Losing 2.8 kg a Week
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