Weigh In record (no journal entry) for 08 May 2018
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4709 kcal
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Fat: 130.61g | Prot: 174.03g | Carbs: 694.16g.
Breakfast: 식빵 토스트, 마가린, 캘로그 Nutrigrain Cereal, 사과, 우유, 복음자리 딸기잼. Lunch: 공기밥, 고추장삼겹살. Dinner: 공기밥, 돼지고기김치찌개. Snacks/Other: Serious mass+water, 바나나. more...
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Losing 2.1 kg a Week
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chack1120's Weight History
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