Weigh In record (no journal entry) for 07 May 2018
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 51.06g | Prot: 11.64g | Carbs: 22.92g.
Breakfast: Nestlé Creme de Leite, Ovo, Royal Fermento em Pó Químico, Essential Nutrition Xilitol, Copra Farinha de Coco (10g), Cacau em Pó (Não Adocicado). Lunch: Cebolas, La Violetera Azeitonas Verdes, Tomates. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 1.0 kg a Week
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fernandanandes's Weight History
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