Weigh In record (no journal entry) for 07 May 2018
|
74.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 51.06g | Prot: 11.64g | Carbs: 22.92g.
Breakfast: Nestlé Creme de Leite, Ovo, Royal Fermento em Pó Químico, Essential Nutrition Xilitol, Copra Farinha de Coco (10g), Cacau em Pó (Não Adocicado). Lunch: Cebolas, La Violetera Azeitonas Verdes, Tomates. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandanandes's Weight History
|