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1657 kcal
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Fat: 51.23g | Prot: 57.49g | Carbs: 215.46g.
Breakfast: Aynes Kakaolu Süt, Şekersiz Çay, Ketçap, Poğaça, Beyaz Ekmek, Patates Kızartması. Lunch: Tam Buğday Ekmeği, Eker Ayran, Tavuk Döner, Ezogelin Çorbası. more...
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2472 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Walking (brisk) - 6.5/kph - 25 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 18 hours and 35 minutes, Sleeping - 3 hours and 30 minutes. more...
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B TEKNOLOJİ's Weight History
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