Weigh In record (no journal entry) for 07 May 2018
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98.8 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 51.92g | Prot: 29.82g | Carbs: 37.84g.
Breakfast: The Baker Honey Oat Granola with Almonds, Plain Yogurt (Lowfat) , Egg Yolk , Cracker Barrel Center Cut Bacon. more...
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Gaining 2.5 kg a Week
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