Weigh In record (no journal entry) for 07 May 2018
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56.3 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 82.09g | Prot: 35.12g | Carbs: 194.46g.
Breakfast: Ja! Deutscher Gouda, Vitafit Orangensaft, Lotus Biscoff Crunchy Brotaufstrich, Golden Toast Vollkorn Toast. Lunch: KFC Sour Cream, Aioli, McDonald's Pommes Frites (Groß). Dinner: Kartoffelsalat nach Deutscher Art, Aioli, Golden Toast Vollkorn Toast. Snacks/Other: Milky Way Milky Way Minis. more...
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Losing 0.4 kg a Week
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