Weigh In record (no journal entry) for 07 May 2018
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69.1 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 72.01g | Prot: 86.21g | Carbs: 104.25g.
Breakfast: Tesco Tinned Tomatoes, Flora Light, Tesco Finest Sunflower and Pumpkin Cob Bread, Fried Egg , Tesco Unsmoked Back Bacon Rashers, Tesco Lincolnshire Sausages, Granulated Sugar , Tesco Semi-Skimmed Milk, Coffee (Brewed From Grounds) . Lunch: Flora Light, Tesco Hot Cross Buns. Dinner: Cucumber (with Peel) , Tesco Salad Tomatoes , Jamie Oliver Lovely Summer Salad, Aunt Bessie's Vegetable Chips, Tesco Frozen Sweetcorn, Tesco Chicken with Cheese & Bacon. more...
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Gaining 0.9 kg a Week
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Eluna_88's Weight History
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