Weigh In record (no journal entry) for 07 May 2018
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63.1 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 37.93g | Prot: 128.85g | Carbs: 81.64g.
Breakfast: Garant Laktosfri Lättmjölk, Star Nutrition Whey-100. Lunch: Willys Romsås, Färsk Pasta (Kokt), Lax. Dinner: Blandade Grönsaker (Frysta), ICA Nötfärs 20%, Basmatiris (Kokt). Snacks/Other: Kalkon, Skogaholm Fiberrost, Garant Laktosfri Lättmjölk, Star Nutrition Whey-100. more...
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Gaining 0.5 kg a Week
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elin.kson's Weight History
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