Weigh In record (no journal entry) for 07 May 2018
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 46.93g | Prot: 45.00g | Carbs: 136.92g.
Breakfast: Magerquark, H-Vollmilch 3,5%, Bananen. Lunch: Mönchshof Radler, Lidl Käselaugenstange, Lidl Bockwurst. Dinner: Rote Paprika, Cocktailtomaten, Möhren, Radieschen, Seeberger Nussmischung. Snacks/Other: Latte Macchiato. more...
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1846 kcal
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Exercise:
Gym - 1 hour and 10 minutes, Cardio - 10 minutes, Samsung Health - 22 hours and 40 minutes. more...
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Gaining 0.5 kg a Week
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MayaDresden's Weight History
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