Weigh In record (no journal entry) for 07 May 2018
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 9.77g | Prot: 50.97g | Carbs: 3.27g.
Breakfast: President Творог 5%. Lunch: Вареное Яйцо, Хек Отварной, Пекинская Капуста, Огурец (без Кожуры). Snacks/Other: Куриное Филе Вареное. more...
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Losing 0.9 kg a Week
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