Weigh In record (no journal entry) for 07 May 2018
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 42.36g | Prot: 52.37g | Carbs: 236.24g.
Breakfast: Candia Grandlait Demi Écrémé, Nesquik Chocolat en Poudre, Weetabix Weetabix Original 95% Blé Complet. Lunch: Brioche Pasquier Grilletines Equilibre, Materne Pom'potes Pomme sans Sucre Ajouté, Fleury Michon Pavés Légumes du Soleil et Chèvre , Carottes. Dinner: Kellogg's All-Bran Fibre Plus, Créaline Purée de Carottes, Carrefour Discount Chocolat Lait Riz, St Hubert Oméga 3, Betteraves, Wasa Fibres. Snacks/Other: La Brioche Dorée Cookie Chocolat , Brioche Pasquier Grilletines Equilibre, Mandarine. more...
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1966 kcal
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Exercise:
Elliptical - 40 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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l ombre blanche's Weight History
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