Weigh In record (no journal entry) for 07 May 2018
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49.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 47.81g | Prot: 120.23g | Carbs: 229.62g.
Breakfast: Bella Vita Yogurt Magro Bianco senza Lattosio, The Protein Works Cacao Nibs, Hero Marmellata Light Frutti di Bosco, Belbake Nocciole Sgusciate, Aia Albume d'uovo Pastorizzato, 4+ Nutrition Oat+ Chocotella, The Protein Works DIET PROTEIN PANCAKES. Lunch: Olio Extra Vergine di Oliva, Bofrost Spicchi di Cuore di Carciofo, Scotti Riso Integrale 10', Eismann Filetti di Limanda. Dinner: Pomodori Ciliegini, Vitello Magro, Barilla Pennette Rigate 5 Cereali, Grano Saraceno, Finocchio Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Belbake Nocciole Sgusciate, Prozis Oatmeal Chocolate Brownie, Mg Food Oat Flakes Cookies, Fage Yogurt Greco Total 0%, Aia Albume d'uovo Pastorizzato, Esselunga Latte Alta Digeribilità Parzialmente Scremato, Fragole, Fage Yogurt Greco Total 0%, Milbona Skyr Lampone, Prozis Cocco Disidratato, Scitec Nutrition Oatmeal White Chocolate. more...
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Gaining 2.5 kg a Week
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