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lesya8888
Journal
07 May 18
lesya8888's Journal, 07 May 18
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Weigh In record (no journal entry) for 07 May 2018
80.3 kg
Lost so far:
9.2 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
1410 kcal
Fat: 117.35g | Prot: 75.06g | Carbs: 23.34g.
Breakfast:
Яичница.
Lunch:
Фундук, Скумбрия.
Dinner:
Льняное Масло, Мясная Лавка Колбаса Варёная из Индейки, Брокколи, Скумбрия.
Snacks/Other:
Ичалки Масло Сливочное Ичалковское, Арахис.
more...
1180 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Apple Health - 22 hours.
more...
Losing 8.4 kg a Week
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lesya8888's Weight History
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