Weigh In record (no journal entry) for 07 May 2018
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50 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 46.97g | Prot: 71.78g | Carbs: 125.00g.
Breakfast: Arla Mild Yoghurt, Творог с Лимоном, Кофе с Молоком. Lunch: Картофель (без Соли, Отварной), Wasa Husman, Капустный Салат, Жареные или Запеченные Куриные Бедра. Dinner: Santa Maria Thai Soya, ICA Russin, ICA Kokt Skinka, Салат Айсберг, Огурец (с Кожурой). Snacks/Other: Espresso House Caffe Latte (Stor). more...
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Gaining 0.1 kg a Week
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azolotarjova's Weight History
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