sennikovanatasha09's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

90.2 kg Lost so far: 20.5 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

1362 kcal

Fat: 107.73g | Prot: 61.24g | Carbs: 25.38g. Breakfast: Кофе с молоком мой, Яйцо, ВкусВилл Ветчина Свиная , Огурец (с Кожурой), Помидоры. Lunch: Огурец (с Кожурой), Помидоры, Лента Мойва Жареная. Dinner: ВкусВилл Ветчина Свиная . Snacks/Other: Ашан Миндаль Сушеный , Каждый День Грецкие Орехи , Lindt Шоколад 78%. more...

758 kcal

Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

Losing 1.4 kg a Week

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sennikovanatasha09's Journal, 07 May 18

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