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Irunchik71
Journal
07 May 18
Irunchik71's Journal, 07 May 18
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Weigh In record (no journal entry) for 07 May 2018
94 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
1289 kcal
Fat: 64.26g | Prot: 52.11g | Carbs: 128.29g.
Breakfast:
Кофе с Молоком, Даниссимо Творожный с Сочным Киви.
Lunch:
Тануки Ролл Филадельфия.
Dinner:
Хлеб Бородинский, Салат из Помидоров и Огурцов.
Snacks/Other:
Диво Хлеб Ирис Детский, Омлет с Молоком.
more...
2783 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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Irunchik71's Weight History
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