Not too happy with my progress. very easy to gain back my lost weight but extremely hard to lose them 😥
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49.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 28.66g | Prot: 52.64g | Carbs: 55.00g.
Breakfast: Raw Fusion Banana Nut, Total Hugh Protein Low Carb, Cavendish Banana. Lunch: Avocado Shepard, Solanato, Cucumber (with Peel) , Chobani Plain Non-Fat 0% Greek Yogurt, New Kale Spinach Woolworths, Sanitarium Natural Peanut Butter Crunchy, Sunny Green Cage Free Egg, Sweet Potato . more...
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Losing 0.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I totally agree with you.. it’s easy to put on but so much harder to take off! 😬😒
06 May 18 by member: Sunset78
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