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minta pendapat dong tmn" .. ak tu pengen nyobai whey protein .tp rada ragu .soalnya ak ga pernah nge gym.. yah paling mentok olahraga cmn senam sma workout sendiri di rumah .it gmna ya...
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1057 kcal
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Fat: 10.17g | Prot: 70.86g | Carbs: 169.16g.
Breakfast: Sari Roti Sandwich Gandum Tuna Mayo, My Roti Roti Sandwich Isi Tuna Mayo Spicy, Herbalife Fiber & Herb Tablets, Herbalife Nutritional Shake Mix. Lunch: Putih Telur Matang, Kentang (Daging, tanpa Garam, Direbus), Kentang (Daging, tanpa Garam, Direbus), Kentang (Daging, tanpa Garam, Direbus), Putih Telur, Putih Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Herbalife Fiber & Herb Tablets. Dinner: Simba Choco Chips, Herbalife Fiber & Herb Tablets. more...
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 Comments
kurang tau kak, setau aku kalo protein gitu diminum buat booster masa otot di gym
06 May 18 by member: naurafathiya
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Huhu pnasaran bangt pngn nyobain .tp takut salah aturan
07 May 18 by member: snissa
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