Weigh In record (no journal entry) for 07 May 2018
|
75.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 15.16g | Prot: 104.04g | Carbs: 70.48g.
Breakfast: 할라폐뇨 고추 (내용물과 액체, 통조림), 피클, NOW soy protein isolate (Now foods), 서브웨이 치즈, 닭가슴살, 서브웨이 핫칠리 소스, 서브웨이 베지 샌드위치. more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|