maeuerle's Journal, 10 Jul 12

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Weigh In record (no journal entry) for 10 July 2012

85.2 kg Lost so far: 4.2 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2012:

808 kcal

Fat: 45.44g | Prot: 31.44g | Carbs: 65.35g. Breakfast: nektarine. Lunch: Heringsfilets in Champignon-Creme. Dinner: Spaghetteria Funghi. more...

2478 kcal

Exercise: Driving - 40 minutes, Sleeping - 7 hours, Resting - 8 hours and 20 minutes, Desk Work - 8 hours. more...

Losing 2.8 kg a Week

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maeuerle's Journal, 10 Jul 12

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maeuerle's Weight History