Weigh In record (no journal entry) for 06 May 2018
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124.8 kg
Lost so far: 10.8 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 67.46g | Prot: 68.21g | Carbs: 55.91g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Egg Roll with Beef and/or Pork, Crab Rangoon. Dinner: Hidden Valley Buttermilk Ranch Dressing, No Name Fully Cooked Real Bacon Bits, Cucumber, Dole Italian Salad, Romaine & Radicchio Lettuce, Glory Foods Seasoned Southern Style Butter Beans, Blaze Balsamic Glaze, Tomatoes, BelGioioso Fresh Mozzarella Cheese, Johnsonville Brats Beer 'n Bratwurst Style. more...
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Losing 0.5 kg a Week
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