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655 kcal
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Fat: 24.15g | Prot: 27.75g | Carbs: 78.68g.
Breakfast: Checkers Long Life Full Cream Milk, Kellogg's All Bran Flakes, Coffee with Milk, Green Tea. Lunch: Wellington's Sweet Chilli Sauce, Woolworths Pickled Onion, Pot O' Gold Sweet & Sour Gherkins, Hard-Boiled Egg, Tomatoes, Bakers Provita. Snacks/Other: Ultra Mel Lite Vanilla Custard, Woolworths Iced Carrot Cake. more...
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2084 kcal
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Exercise:
Watching TV/Computer - 1 hour, Hanging Laundry - 30 minutes, Housework - 1 hour, Ironing - 3 hours, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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Jules0077's Weight History
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