pokeybean's Journal, 06 May 18

Wearing size 10 work pants today! Haven't seen that number since I was 15!
84.2 kg Lost so far: 7.0 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
1241 kcal Fat: 91.17g | Prot: 79.04g | Carbs: 35.30g.   Lunch: Raspberries, Blackberries, Smucker's Natural Creamy Peanut Butter, Celery. Dinner: Daisy Sour Cream, Whole Milk Mozzarella Cheese, Yucatan Guacamole, Member's Mark Naturally Hickory Smoked Bacon, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned), Taco Bell Border Sauce - Fire. Snacks/Other: Lily's Dark Chocolate Coconut. more...
Losing 0.4 kg a Week

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Comments 
good job! congrats! 
06 May 18 by member: marshakanady

     
 

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