Wearing size 10 work pants today! Haven't seen that number since I was 15!
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84.2 kg
Lost so far: 7.0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 91.17g | Prot: 79.04g | Carbs: 35.30g.
Lunch: Raspberries, Blackberries, Smucker's Natural Creamy Peanut Butter, Celery. Dinner: Daisy Sour Cream, Whole Milk Mozzarella Cheese, Yucatan Guacamole, Member's Mark Naturally Hickory Smoked Bacon, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned), Taco Bell Border Sauce - Fire. Snacks/Other: Lily's Dark Chocolate Coconut. more...
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Losing 0.4 kg a Week
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pokeybean's Weight History
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