ann butler's Journal, 09 Jul 12

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Weigh In record (no journal entry) for 09 July 2012

98.1 kg Lost so far: 0 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2012:

1606 kcal

Fat: 52.45g | Prot: 71.38g | Carbs: 226.24g. Breakfast: 2 percent cheese, egg. Lunch: cheese puffs. Dinner: garlic toast, pasta w meat sauce. Snacks/Other: grapes, yorks peppermint patty, string cheese. more...

2650 kcal

Exercise: Circuit Training - 8 minutes, Walking (brisk) - 6.5/kph - 16 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 18 hours and 6 minutes, Sleeping - 5 hours. more...

Gaining 0.2 kg a Week

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ann butler's Journal, 09 Jul 12

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ann butler's Weight History