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Lavaka
Journal
06 May 18
Lavaka's Journal, 06 May 18
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Weigh In record (no journal entry) for 06 May 2018
96.1 kg
Lost so far:
5.9 kg
.
Still to go:
11.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 May 2018:
1401 kcal
Fat: 45.28g | Prot: 48.48g | Carbs: 168.06g.
Breakfast:
Hacendado Pan Integral Familiar, Hacendado Queso Fresco Batido Desnatado 0%, Café.
Lunch:
Hacendado Pan Tostado Multicereales, Hacendado Gelatina de Yogur Fresa, Vino Cabernet Sauvignon, Hacendado Ravioli Requeson y Espinaca.
Snacks/Other:
Hacendado Leche Desnatada Esterilizada, Bonarea Bizcocho de Chocolate.
more...
2923 kcal
Exercise:
BICICLETA ESTATICA - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.9 kg a Week
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Lavaka's Weight History
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