Weigh In record (no journal entry) for 06 May 2018
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106.3 kg
Lost so far: 6.8 kg.
Still to go: 106.3 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 17.13g | Prot: 13.28g | Carbs: 27.49g.
Breakfast: Salami, Wasa Sport Knäckebröd, Wasa Rågrut, Gouda eller Edamer Ost, Bregott Bregott Ekologisk. Snacks/Other: Livsmedelsverket Banan. more...
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Losing 1.1 kg a Week
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