Weigh In record (no journal entry) for 06 May 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3236 kcal
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Fat: 143.35g | Prot: 188.38g | Carbs: 294.04g.
Breakfast: Chocolate Café, Platano Fruta Marc, Chocolate Café, Brüggen Copos de Avena, Leche (Leche Entera), Huevo. Lunch: MyProtein Impact Whey Isolate, Hacendado Queso Fresco Batido Desnatado 0%, Pizza Espinacas con Rulo de Cabra. Dinner: Aceite de Oliva Extra Virgen, Hacendado Pechuga Fileteada de Pollo, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: Kinder Bueno. more...
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Gaining 7.7 kg a Week
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