Weigh In record (no journal entry) for 05 May 2018
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57.0 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 40.23g | Prot: 46.52g | Carbs: 232.51g.
Breakfast: Sweet Potato , Thai Kitchen Spicy Thai Chili Sauce, Cooked Green Cabbage, Coffee-Mate French Vanilla Liquid Coffee Creamer, Smucker's Strawberry Jam, Toasted Potato Bread, Scrambled Egg (Whole, Cooked) . Dinner: Apples , La Banderita White Corn Tortillas, Apples , Brown Rice, Great Value Vegetable Medley, Colby Jack Cheese. Snacks/Other: Sweet Potato , Jinro Korean Soju, Beer. more...
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Gaining 1.3 kg a Week
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minasteinbrecher's Weight History
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