Weigh In record (no journal entry) for 05 May 2018
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50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 98.05g | Prot: 86.59g | Carbs: 220.65g.
Lunch: Coffee with Cream and Sugar, Red Sweet Pepper, Celery , Soft Boiled Egg. Dinner: Corn, Kirkland Signature Hot Italian Sausage, Rice with Peas. Snacks/Other: Ginger Ale , Doritos Sweet Chili Heat, Compliments Unsalted Tops Soda Crackers , Marshmallow. more...
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1297 kcal
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Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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solholmes's Weight History
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