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아침 바나나 120g + 닭가슴살 소세지 70g
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1077 kcal
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Fat: 45.67g | Prot: 70.54g | Carbs: 101.15g.
Breakfast: 굽네몰 닭가슴살 그릴 후랑크 마늘, 바나나. Lunch: 방울 토마토, 연어, 아워홈 우렁된장찌개, 현미잡곡밥. Dinner: 보쌈, 돼지족발. Snacks/Other: 코카콜라 콜라 (200ml). more...
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1843 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 2 hours, Housework - 3 hours and 40 minutes, Walking (moderate) - 5/kph - 25 minutes, Apple Health - 0 minutes, Sitting - 10 hours and 55 minutes. more...
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