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zohranne
Journal
05 May 18
zohranne's Journal, 05 May 18
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Weigh In record (no journal entry) for 05 May 2018
66.1 kg
Lost so far:
0.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
580 kcal
Fat: 15.69g | Prot: 15.40g | Carbs: 98.69g.
Breakfast:
Banane, Alnatura Hafermilch, Beckers Bester Apfelsinensaft.
Lunch:
Thermomix Italienische Gemüsesuppe.
Snacks/Other:
Erdbeeren.
more...
1870 kcal
Exercise:
Massage - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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zohranne's Weight History
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