crystalyww's Journal, 05 May 18

我要瘦成一枚女神😂

45 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:

961 kcal

Fat: 24.68g | Prot: 41.53g | Carbs: 145.72g. Breakfast: 即食燕麦片, 杂粮面包. Lunch: 白米, 炒包菜, 猪肉碎（煮熟）. Dinner: 即食燕麦片, 杂粮面包. more...

1427 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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crystalyww's Weight History