xangelsarah's Journal, 09 Jul 12

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Weigh In record (no journal entry) for 09 July 2012

57.2 kg Lost so far: 0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2012:

1061 kcal

Fat: 24.94g | Prot: 40.33g | Carbs: 189.11g. Breakfast: water, Pop-Tarts Mini Crisps - Frosted Strawberry. Lunch: water, beef light soup. Dinner: Rich & Hearty Chicken Pot Pie Style Soup, nonfat yogurt lemon, fruit salad. Snacks/Other: Apples, coffee cream sugar, MultiVites Gummy Vitamins. more...

1417 kcal

Exercise: Stretching (yoga) - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 45 minutes. more...

Losing 0.4 kg a Week

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xangelsarah's Weight History

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xangelsarah's Journal, 09 Jul 12

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xangelsarah's Weight History