Weigh In record (no journal entry) for 05 May 2018
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126.6 kg
Lost so far: 4.5 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 72.41g | Prot: 88.29g | Carbs: 91.20g.
Breakfast: Fried Egg. Lunch: Blondie, Asparagus, Jason's Deli Italian Pasta Salad, Safeway Red Baby Potatoes, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Dinner: Great Value Mozzarella String Cheese, Ritz Whole Wheat Crackers. Snacks/Other: Anheuser-Busch Busch Light. more...
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Losing 3.2 kg a Week
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BAR.....'s Weight History
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