Weigh In record (no journal entry) for 05 May 2018
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 28.56g | Prot: 18.65g | Carbs: 67.02g.
Breakfast: Славянка Просто Чудо, Дымов Охотничьи Колбаски, Ровеньки Сыр Диетический 20%, Хлебный Дом Хлеб Дарницкий, Чай. Snacks/Other: Чай, Пятерочка Банан. more...
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Losing 1.1 kg a Week
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a_link_a's Weight History
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