sky0629's Journal, 05 May 18

주차사고이후 산을 못오르니 살이 쉽게 안빠진다

50.8 kg Lost so far: 15.8 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:

1156 kcal

Fat: 47.34g | Prot: 111.17g | Carbs: 66.65g. Lunch: 소고기 스테이크 (살코기만 섭취), 양상추, 모닝빵, 교촌치킨 살살치킨, 소불고기. Snacks/Other: 수박. more...

1558 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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sky0629's Weight History