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sky0629
Journal
05 May 18
sky0629's Journal, 05 May 18
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주차사고이후 산을 못오르니 살이 쉽게 안빠진다
50.8 kg
Lost so far:
15.8 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
1156 kcal
Fat: 47.34g | Prot: 111.17g | Carbs: 66.65g.
Lunch:
소고기 스테이크 (살코기만 섭취), 양상추, 모닝빵, 교촌치킨 살살치킨, 소불고기.
Snacks/Other:
수박.
more...
1558 kcal
Exercise:
Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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sky0629's Weight History
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