Weigh In record (no journal entry) for 17 April 2010
|
66.7 kg
Lost so far: 20.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 19.88g | Prot: 57.48g | Carbs: 170.09g.
Breakfast: strawberries, kashi go lean. Lunch: half and half, strawberries, fat free yogurt plain, protein health bread. Dinner: strawberries, Chicken, Pasta, Spaghetti Squash & Zukes. Snacks/Other: popcorn, tortilla triangles. more...
|
|
2429 kcal
|
Exercise:
Desk Work - 11 hours, Music playing - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Standing - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KittyPie's Weight History
|