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itsmeollie
Journal
05 May 18
itsmeollie's Journal, 05 May 18
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Weigh In record (no journal entry) for 05 May 2018
55 kg
Lost so far:
0.7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
1150 kcal
Fat: 30.94g | Prot: 50.00g | Carbs: 146.47g.
Breakfast:
De Vegetarische Slager Kipworst, Aldi Rozijnenbrood.
Lunch:
Bramen, Wester Rietsuiker, AH Magere Franse Kwark.
Dinner:
Vanille Ijs, Chardonnay, Jumbo Stokbrood Wit, Vegetarische Pasta met Tomatensaus.
Snacks/Other:
Cherrytomaten, Danone Hüttenkäse , Raw Organic Food Raw Cracker Zaden Pitten .
more...
346 kcal
Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Gaining 2.1 kg a Week
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itsmeollie's Weight History
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