Weigh In record (no journal entry) for 05 May 2018
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107 kg
Lost so far: 3.9 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 20.53g | Prot: 33.73g | Carbs: 81.57g.
Breakfast: Douwe Egberts Coffee, Pret A Manger Roasted Coconut Chips, Banana Pancakes. Lunch: Morrisons White Potatoes, Chicken Meat , Buckwheat Groats (Fat Not Added in Cooking). Dinner: Almonds , Tomatoes, Cucumber (with Peel) , Tesco Chicken Curry. more...
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Losing 2.8 kg a Week
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Svetlana Fatima's Weight History
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