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키라
Journal
05 May 18
키라's Journal, 05 May 18
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Weigh In record (no journal entry) for 05 May 2018
50.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
373 kcal
Fat: 1.95g | Prot: 80.32g | Carbs: 9.46g.
Lunch:
바디미인 훈제닭가슴살.
Dinner:
훈제 닭가슴살.
Snacks/Other:
곤약젤리, 코카콜라 제로콜라.
more...
1410 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 23 hours.
more...
Gaining 0.4 kg a Week
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키라's Weight History
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