Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
RodrigoVS
Journal
04 May 18
RodrigoVS's Journal, 04 May 18
RodrigoVS's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2018
63.3 kg
Lost so far:
5.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
1020 kcal
Fat: 20.62g | Prot: 59.48g | Carbs: 148.99g.
Breakfast:
Jugo de Naranja, Pechugas de Pollo (o Cocidas), Pan Integral.
Lunch:
Limonada, Arroz Blanco, Estofado de Pollo.
Dinner:
Té (Infusión), Arroz Blanco, Bistec de Res.
Snacks/Other:
Uva.
more...
1929 kcal
Exercise:
Sauna - 20 minutes, Gym - 1 hour, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
RodrigoVS's Weight History
View Complete History