Weigh In record (no journal entry) for 05 May 2018
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57 kg
Lost so far: 1.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 39.56g | Prot: 52.82g | Carbs: 149.99g.
Breakfast: White Rice, Rambak Kulit Sapi, Ground Beef (70% Lean / 30% Fat), Indonesian Gudeg. Lunch: Sushi. Dinner: Indonesian Tempeh Orek, Tempeh (Cooked), Fried Egg, White Rice. more...
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steady weight
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Durkes Herlina's Weight History
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