150 lb weight goal for Christmas, 2010
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95.1 kg
Lost so far: 0.2 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 56.18g | Prot: 72.81g | Carbs: 213.70g.
Breakfast: scrambled egg, bacon, water, green grapes. Lunch: Pepsi (12 oz), Side Bread & Butter, apple, baked beans, chicken wings. Dinner: french bread, pickled beets, broccoli, rotisserie chicken. Snacks/Other: smoked almonds. more...
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2615 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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giraffee1's Weight History
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