giraffee1's Journal, 17 Apr 10

150 lb weight goal for Christmas, 2010
95.1 kg Lost so far: 0.2 kg.    Still to go: 27.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2010:
1604 kcal Fat: 56.18g | Prot: 72.81g | Carbs: 213.70g.   Breakfast: scrambled egg, bacon, water, green grapes. Lunch: Pepsi (12 oz), Side Bread & Butter, apple, baked beans, chicken wings. Dinner: french bread, pickled beets, broccoli, rotisserie chicken. Snacks/Other: smoked almonds. more...
2615 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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giraffee1's Weight History


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