Weigh In record (no journal entry) for 04 May 2018
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73.9 kg
Lost so far: 2.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 60.92g | Prot: 80.40g | Carbs: 183.09g.
Breakfast: Banan, Yoggi Samoa. Lunch: ICA Basic Lingonsylt, Blodpudding. Dinner: Bordsvin, Rött Bordsvin, ICA Förkokt Majs, Blandad Sallad, ICA Kotlett med Ben. Snacks/Other: Pringles Sour Cream & Onion, Riesen Riesen, Kaffe med Mjölk, Vatten, Njie ProPud Caramel. more...
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Losing 7.7 kg a Week
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mamma till A's Weight History
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