Weigh In record (no journal entry) for 04 May 2018
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45.9 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 12.67g | Prot: 68.08g | Carbs: 295.39g.
Breakfast: Ambrosia Apple, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Dinner: New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen), Trader Joe's Trimmed & Cleaned Green Beans, Western Family Baby Corn on the Cob. Snacks/Other: Edy's Slow Churned Vermont Maple Syrup, Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Chocolate Fudge, Driscoll's Blackberries, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
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Losing 1.6 kg a Week
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nancyhubert's Weight History
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