Weigh In record (no journal entry) for 04 May 2018
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65.4 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 78.40g | Prot: 155.50g | Carbs: 235.66g.
Breakfast: 無糖豆漿, 原鄉人 堅果雜糧饅頭, 7-11 茶葉蛋. Lunch: 長豆, 麻辣豆腐, 全聯 豬里肌炒肉片, 燕麥, 白飯. Dinner: 排骨便當. Snacks/Other: 螺霸王 螺獅粉, 紅燒魚, 小卷. more...
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steady weight
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weng605106's Weight History
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